At some point, it’s happened to every coach at every level: only a few players turn up to practice. After the practice plan goes out the window, how do you still put on an engaging and meaningful session in which your players can get better?
This happened today at one of the sessions I visited. We played World Cup the entire practice with just 5 u10 players.
With one player going in goal (and rotating after each game), we started with every player for himself, sometimes rolling two balls out at a time (initial rounds were played to 2 goals).
After a few rounds, we played with two teams of two and went through the following progressions/tweaks after each round:
– First team to score 2 goals
– First team to score 2 goals, but goals could only be scored with left foot
– First team to score 3 goals; goals with left foot counted double
– First team to score 3 goals; goals from outside the 6 yard box counted double
– First team to score 2 goals; goals can only be scored with a first time finish
– First team to score 3 goals; goals scored off a first time finish count double
– First team to score 3 goals; goals scored from outside the 6 yard box count double; goals scored off a first time finish count double; first time finishes from outside the 6 yard box count triple
We played with each set of rules 1-3 times (to allow rotation of goalkeeper and mixing of the teams) with a lot of success. I asked guided discovery questions at water breaks or in natural breaks (e.g. After a goal had been scored or between rounds).
I would recommend this set up for 3-7 players and it is very easy to implement.
What sessions do you run when you have a light crew?